PCYC NSW PCYC NSW

PCYC HORNSBY-KU-RING-GAI ACTIVITIES

Our clubs are safe, inclusive and affordable, with a variety of options to suit your needs.

We provide new, exciting sports and recreational activities, all year round. We host a broad range of activities to suit all interests and to cater to all ages and fitness levels, with a range of class types and booking options.

Take a look at our activities timetable below for what’s coming up this week and to make a booking.

Court Sports / CompsGymnasticsGym and FitnessRecreationalBoxing

Court Sports / Comps

Learn To Play Basketball

Multi
$185 per term
$185 per term
Beginner
Mon
4-4:45pm (6-9yrs), 4:45-5:30pm (10-12yrs), 5:30pm-6:15pm (12-14yrs)
Tue
Wed
Thu
Fri
4-4:45pm (6-9yrs), 4:45-5:30pm (10-12yrs), 5:30pm-6:15pm (12-14yrs)
Sat
Sun
BOOK NOW
Join us for skills, drills and a whole lot of fun at Learn to Play Basketball. Your child will develop ball skills, team spirit, resilience and have an opportunity to play basketball in a fun and safe environment. The program is modified to suit all skill levels. We offer classes for ages U6 - U16. Please see the timetable for more information on times.

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More about Basketball at PCYC Hornsby-Ku-ring-gai

CLASS RUN BY: PCYC

Pickleball

All age
$9.50 per person/session
$9.50 per person/session
Mon
Tue
9:30am-12pm
Wed
Thu
9:30am-12pm
Fri
11:30am-1:30pm
Sat
8am-11am (Advanced Only)
Sun
Come along for a hit playing pickleball. All ages and skill levels welcome on Tuesday and Thursday. Friday is for intermediate and above. Saturday morning session is for Advanced players only. Players must book in via the Meetup app - under Pickleball NSW group. For more information contact Matt Noone 0418 203 596.

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CLASS RUN BY: PCYC

Ladies Netball Competition

14+
$225 per player + $30 PCYC Membership
$225 per player + $30 PCYC Membership
All
Mon
Tue
Wed
Thu
6:30pm
Fri
Sat
Sun
RING 02 8998 5400
Our Winter Ladies Netball Competition will start Thursday 2nd May 2024. The competition will run for 20 weeks + 2 weeks of finals. To register your team, please Click Here

More about Sport Competitions at PCYC Hornsby-Ku-ring-gai

CLASS RUN BY: PCYC

Men's Futsal Competition

16+
$250 per player + $30 PCYC Membership
$250 per player + $30 PCYC Membership
All
Mon
6:30pm
Tue
Wed
Thu
Fri
Sat
Sun
RING 02 8998 5400
Men's Winter Futsal competition will start Monday 29th April 2024. The competition will run for 19 weeks + 2 weeks of finals. To register your team, please Click Here

More about Sport Competitions at PCYC Hornsby-Ku-ring-gai

CLASS RUN BY: PCYC

Gymnastics

ACRO

Contact Reception
Contact Reception
Mon
5-6pm
Tue
Wed
Thu
Fri
Sat
Sun
EMAIL
In ACRO you are put in a pair or trio doing partner tricks E.G Standing on shoulders, Partner Skills, Throws etc. In ACRO you still learn basic gymnastics like cartwheels, forward rolls, etc.

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More about Acrobatics at PCYC Hornsby-Ku-ring-gai

CLASS RUN BY: PCYC

Womens Artistic

6+
Contact Reception
Contact Reception
Various, see timetable
Mon
Tue
Development 4-5pm, Lvl 1 4-5:30pm, Lvl 2 5:30-7pm, Lvl 3-4 5:30-7:30pm
Wed
Thu
Fri
Lvl 1-2 4-5:30pm, Lvl 3-4 4-6pm
Sat
Sun
EMAIL
Developing strength & power, the artistic gymnast’s main apparatus are bars, beam floor & vault, whilst also learning somersaults, handsprings, handstands, cartwheels and aerials. Gymnasts are encouraged to compete once they are confident with their routines and coaches feel they are ready. Cost dependant on hours training. Please contact hornsbygymnastics@pcycnsw.org.au for more information. Our WAG program is by invitation only.

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CLASS RUN BY: PCYC

Free G / Parkour

5+
Contact Reception
Contact Reception
Various, see timetable
Mon
Tue
Wed
Thu
Beg 5-6pm, Int 6-7pm, Adv 6-7:30pm
Fri
Sat
Sun
RING 02 8998 5400
Freestyle/urban gymnastics has developed from the growth in popularity of parkour and tricking, and involves gymnastic skills carried out in a non-traditional environment. PCYC offers urban gymnastics programs for people interested in learning to do flips and somersaults in a safe environment, with qualified and experienced instructors.

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More about Free G at PCYC Hornsby-Ku-ring-gai

CLASS RUN BY: PCYC

Adult Gymnastics

15+
Contact Reception
Contact Reception
Intermediate
Mon
Tue
Wed
Thu
Fri
Adult 6-7pm
Sat
Sun
RING 02 8998 5400
This class is for late teenagers and adults and teaches skills across a variety of different gymsports, including cartwheels, walkovers, tumbling, trampoline, etc. and is based on the skills you want to learn. It is also for ex gymnasts who wish to retain or refine skills.

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CLASS RUN BY: PCYC

GymStar (Recreational)

5+ yrs
Contact Reception
Contact Reception
Beginner
Mon
Gym S&T 4-5pm, Gym A&R 5-6pm, Gym Combo 11+ yrs 6-7pm
Tue
Wed
Gym S&T 4-5pm, Gym A&R 5-6pm, Gym Combo 8+ yrs 6-7pm
Thu
Gym S&T 4-5pm, Gym A&R 5-6pm
Fri
Gym S&T 4-5pm, Gym A&R 5-6pm, Gym Combo 8+ yrs 6-7pm
Sat
Gym S&T 8-9am, Gym A&R 8-9am, Gym S&T 11:30am-12:30pm, Gym A&R 11:30am-12:30pm
Sun
EMAIL
Gymnastics is a fun activity that is the foundation for all sports and physical activity. Gymnastics teaches participants how to move, roll, jump, swing and turn upside down, and is an exciting activity for general fitness, coordination, agility, strength, balance and speed. The GymStar program is our entry-level program, which not only provides participants with a variety of gymnastics activities, and is suitable for boys and girls of all ages. Children move through Gym S, Gym T, Gym A, Gym R and then into our Pre Levels class and our levels program.

More about GymStar at PCYC Hornsby-Ku-ring-gai

CLASS RUN BY: PCYC

Juniorgym (4-5 Year Olds)

4-5 yrs
Contact Reception
Contact Reception
Beginner
Mon
Tue
Wed
11-11:45am
Thu
Fri
Sat
9-9:45am, 9:45-10:30am, 10:30-11:15am
Sun
EMAIL
Juniorgym classes are for children turning 4 and over. They offer an opportunity for children to increase development of gross & fine motor skills, spatial awareness and improve self-confidence in an independent learning environment. Classes are 45 minutes long.

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More about Kindergym at PCYC Hornsby-Ku-ring-gai

CLASS RUN BY: PCYC

Kindergym (2-3 Year Old)

2-3 yrs
Contact Reception
Contact Reception
Beginner
Mon
Tue
Wed
9:30-10:15am, 10:15-11am
Thu
Fri
Sat
9-9:45am, 9:45-10:30am, 10:30-11:15am
Sun
EMAIL
Kindergym classes are for children aged 18 months to almost 4 years old, with parental involvement, allowing children to explore their environment, whilst developing coordination and fundamental movement skills. Classes are 45 minutes long.

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CLASS RUN BY: PCYC

Rhythmic Gymnastics

6+
Contact Reception
Contact Reception
Various, see timetable
Mon
Development 5-6pm, Lvl 3-5 5-7pm
Tue
Wed
Thu
Fri
Sat
Sun
RING 02 8998 5400
Combining strength, flexibility and dance, rhythmic gymnasts use hand held apparatus - rope, hoop, ball, clubs and ribbon in their routines. Beginners start with a 1 hour lesson, through to longer sessions for more experienced gymnasts, depending on competition level. Our rhythmic classes are by invitation only.

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CLASS RUN BY: PCYC

TeamGym

Contact Reception
Contact Reception
Mon
4-5pm
Tue
Wed
Thu
Fri
Sat
Sun
TeamGym is a class where you learn a mixture of Choreography, Tumbling, Acro & Trampolines in a Team of 6-12 athletes. The best part about TeamGym is that it doesn't matter on your ability in gymnastics as the best of the best can be on the same team as someone who is just starting to learn gymnastics

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More about Team Gym at PCYC Hornsby-Ku-ring-gai

CLASS RUN BY: PCYC

Trampoline Sports

6+
Contact Reception
Contact Reception
Various, see timetable
Mon
Development 4-5pm, Skills 1 5-6pm, Skills 2 6-7:30pm
Tue
Tramp & DMT 6-7:30pm
Wed
Development 4-5pm, Skills 1 5-6pm, Skills 2 6-7pm
Thu
Fri
Sat
Sun
EMAIL
The high flyers of gymnastics, using trampoline, double mini and tumbling, whilst developing spatial awareness and body control. Our Trampoline Skills 1 & 2 are by assessment only.

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More about Trampolining at PCYC Hornsby-Ku-ring-gai

CLASS RUN BY: PCYC

Gym And Fitness

BOOTCAMP

14+
$23 Casual
$23 Casual
Mon
Tue
6:15am-7am
Wed
Thu
6:15am-7am
Fri
Sat
Sun
BOOK NOW
Join our Strength and Conditioning Bootcamp for a total-body transformation, blending heavy lifting, high-intensity intervals, and expert guidance to reach your fitness goals

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CLASS RUN BY: PCYC

GENTLE EXERCISE

50+
$23 Casual
$23 Casual
Mon
11am-12pm
Tue
Wed
Thu
Fri
Sat
Sun
BOOK NOW
A class designed for the over 50. A fun class to get your heart rate going, to work on your strength and balance with lots of safe options.

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CLASS RUN BY: PCYC

PILATES

16+
$23 Casual
$23 Casual
All
Mon
Tue
10am-11am
Wed
Thu
5:45pm-6:45pm (Starting 1st Feb)
Fri
Sat
Sun
BOOK NOW
A form of exercise, developed by Joseph Pilates, which emphasizes the balanced development of the body through core strength, flexibility, and awareness in order to support efficient, graceful movement. Our classes are mat based.

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CLASS RUN BY: PCYC

SLOW FLOW YOGA

16+
$23 Casual
$23 Casual
All
Mon
Tue
11am-12pm
Wed
Thu
11am-12pm
Fri
Sat
Sun
BOOK NOW
Links a steady and deep focus on breath to movement and mind. The overall focus is to generate wellness in flowing poses and sequences, transitioning slowly and opening gently in a calm and mindful way. It’s a great antidote to stress. The practice is suited to those who want to slow down and can be adapted to suit specific needs.

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CLASS RUN BY: PCYC

YOGA

16+
$23 Casual
$23 Casual
All
Mon
9:15am-10:15am, 5:45pm-6:45pm
Tue
Wed
5:45pm-6:45pm
Thu
Fri
5pm-6:30pm
Sat
8am-9am
Sun
BOOK NOW
Cultivates health and wellbeing (physical, emotional, mental and social) through the regular practice of a range of many different techniques, including postures and movement, breath awareness and breathing exercises, relaxation and concentration, self-inquiry and meditation

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CLASS RUN BY: PCYC

ZUMBA

16+
$23 Casual
$23 Casual
All
Mon
7pm-8pm
Tue
Wed
9:30-10:30am, 7pm-8pm
Thu
Fri
9:30am-10:30am
Sat
9:15am-10:15am
Sun
9am-10am
BOOK NOW
Latin-inspired fitness program that involves aerobic dancing and other cardiovascular exercises. The word “zumba” has its roots in Colombia and it means “to move fast and have fun”, which is exactly what the fitness program is all about.

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CLASS RUN BY: PCYC

Gym And Fitness

14+
Mon
6:00am-9:00pm
Tue
6:00am-9:00pm
Wed
6:00am-9:00pm
Thu
6:00am-9:00pm
Fri
6:00am-8:00pm
Sat
8:00am-5:00pm
Sun
8:00am-5:00pm
EMAIL
At PCYC Hornsby, our gym facilities are available for our club members to get a great workout and pursue their fitness goals. As a community-based gym, we're open to locals that want to train in an inclusive and supportive environment.

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CLASS RUN BY: PCYC

Recreational

Birthday Parties

2+ years
$35 per person (minimum 10)
$35 per person (minimum 10)
All levels
Mon
Tue
Wed
Thu
Fri
Sat
1-3pm, 2:15-4:15pm
Sun
10am-12pm, 11:15am-1:15pm, 12:30-2:30pm, 1:45-3:45pm
DOWNLOAD FORM
Looking for a unique and action-packed idea for kids birthday parties?! Innovative, active and educational, PCYC Hornsby provides a fun and safe environment where birthday parties can have hours of fun, supervised by qualified instructors. Our staff are enthusiastic and trained to get the party started, encouraging kids to let loose and have a blast. We currently offer Gymnastics, Trampoline, Parkour & Nerf Wars Parties!

More about Birthday Parties at PCYC Hornsby-Ku-ring-gai

CLASS RUN BY: PCYC

Boxing

Box-FIT

18+
$23 Casual
$23 Casual
Beginner +
Mon
Tue
Wed
6:15am & 4:30pm
Thu
Fri
Sat
Sun
BOOK NOW
Boxing is a great cardio and strength workout, which targets every muscle in the body. Boxing boosts your balance, improves your coordination, refines your reflexes, and enhances your agility. Open for Gym and boxing members.

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CLASS RUN BY: PCYC

Boxing 101

16+
$23 casual
$23 casual
Beginner
Mon
7pm-8pm
Tue
6pm-7pm
Wed
7pm-8pm
Thu
Fri
Sat
Sun
BOOK NOW
Decisive introduction to proper boxing technique aimed at beginners. Emphasis on ensuring the soundest possible foundational skills. For ages 16 years and above.

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CLASS RUN BY: PCYC

High Performance Fighters

18+
$23 casual
$23 casual
Beginners
Mon
5:30pm-7pm
Tue
Wed
5:30pm-7pm
Thu
5:30pm-7pm
Fri
Sat
Sun
BOOK NOW
Advanced fitness and technique training for experienced boxers. Invitation by senior coaching staff only.

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CLASS RUN BY: PCYC

Intermediate Boxing

18+
$23 casual
$23 casual
Intermediate
Mon
Tue
7pm-8pm
Wed
Thu
7pm-8pm
Fri
6pm-7pm
Sat
Sun
BOOK NOW
Further development of committed boxers who have completed beginner training to a high standard. Entry to Intermediate by invitation of senior coaching staff.

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CLASS RUN BY: PCYC

Junior Boxing

Multi
$170 per term
$170 per term
Beginner
Mon
Tue
Wed
4-4:45pm (8-11yrs), 4:45-5:30pm (12-18yrs)
Thu
Fri
4-4:45pm (8-11yrs), 4:45-5:30pm (12-18yrs)
Sat
Sun
BOOK NOW
A boxing class with rounds of different boxing combinations and high adrenaline fun. Develop core strength with boxing techniques and drills. An all over cardio and strength training workout, it helps improve endurance, coordination and stamina. We offer classes for 8-11yrs / 12- 17yrs. Please see timetable for further details.

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CLASS RUN BY: PCYC

Sparring

18+
$23 casual
$23 casual
Advanced
Mon
Tue
Wed
Thu
Fri
7pm-8pm
Sat
8am-10am
Sun
BOOK NOW
Advanced fitness and technique training for experienced boxers. Invitation by senior coaching staff only.

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CLASS RUN BY: PCYC

Teen Girls Boxing

12-18yrs
$170 per term
$170 per term
Beginner
Mon
Tue
4:45-5:30pm (12-18yrs)
Wed
Thu
Fri
Sat
Sun
BOOK NOW
A class just for the girls. Learn and develop your boxing skills in a safe and supporting environment.

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CLASS RUN BY: PCYC

SCHOOL HOLIDAYS
SCHOOL HOLIDAYS
SAFER DRIVERS COURSE
SAFER DRIVERS COURSE
SUPPORT PCYC
SUPPORT PCYC
BIRTHDAY PARTIES
BIRTHDAY PARTIES

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2/6B Figtree Drive,
Sydney Olympic Park, NSW 2127

Head Office
T. (02) 9625 9111

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ABN: 89 401 152 271

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